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Category: Your Psychology

Therapy

Inside Out 2

Inside Out 2 & IFS [For your maximum enjoyment, please watch the movie before reading this...

Your Psychology

How to Rest in a Relentless World

Your Psychology | 0

How to Rest in a Relentless World Spotted on my to-do list: Rework chapter 3 on your manuscript....

The Rest

A Message for 3 Groups Following Alleged Abuse in the Church

a message for 3 groups following alleged Abuse in the Church Here we go again. Another news of a...

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draudreyd

CA licensed psychologist. Certified @internalfamilysystems therapist & consultant. Author of “Grieving Wholeheartedly” by @ivpress—coming in 2025.

Parts of me are jealous of the big-eyed, little ba

Parts of me are jealous of the big-eyed, little baby in the last picture. 👨‍👧 She could feel her father’s embrace whereas I’ve been missing it for six years.

My father was kind. Athletic. Smart, yet humble. A quintessential family man who demonstrated generosity on the daily. He was never swayed by frivolous things like the amount of money someone had. I watched the same warm attention pouring out of him whether he was in the presence of parking lot attendants, pastors, CEOs, servers—everyone, really, regardless of their status or fame.

He just enjoyed people.

This is the sixth year I can only celebrate my father’s birthday by reminiscing about the memories he left behind.

But it is also the last year I am without a book that owes its existence to his. By mid-2025 @ivpress will publish a book birthed in the midst of my own loss, centered on how #internalfamilysystems can help mourners grieve wholeheartedly.

Until then, #happybirthdayinheaven, Papa. ❤️‍🩹
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#Christiantherapist #christiancounseling #christiancounselor #doctorsofinstagram #certifiedIFStherapist #IFStherapy #psychologistsofinstagram #psychologistonline #clinicalpsychologist #Selfleadership #internalfamilysystemsmodel #mentalhealthprofessional
#griefrelief #fatherlessdaughters #griefjourney #griefsupport #griefawareness #Selfleadership
#selfledliving #spiritledliving #aapiauthors #bipocauthors #amwritingnonfiction #writinglife #writingofinstagram #whattoread #authorsofinsta #draudrey

Preparing to speak at the #ifsconference2024 means

Preparing to speak at the #ifsconference2024 means doing my own internal work. What do you think, will my anxious part show up at the conference? #ifstherapy #Selfleadership #partswork #mentalhealthreels

I’m honored to present this episode of the One I

I’m honored to present this episode of the One Inside, hosted by @ifs.tammy. Take a listen and who knows, there could be a part (or more) inside of you that feels a resonance. Link in bio. #griefjourney
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#griefsupport #griefawareness #Selfleadership
#Christiantherapist #christiancounseling #christiancounselor #selfledliving #spiritledliving #doctorsofinstagram #IFStherapy #psychologistsofinstagram #clinicalpsychologist #therapyworks #internalfamilysystems #aapiauthors #bipocauthors #podcastclips #griefrelief #theoneinsidepodcast

It’s an honor to be among 21 other presenters fo

It’s an honor to be among 21 other presenters for this year’s IFS conference. If you have sustained a death or loss, or if you’re interested in #ifstherapy, I invite you to attend my workshop. You will have time to meet with your own internal system and help your parts grieve.
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#griefrelief #griefjourney #griefsupport #griefawareness #Selfleadership
#Christiantherapist #christiancounseling #christiancounselor #selfledliving #spiritledliving #doctorsofinstagram #psychologistsofinstagram #clinicalpsychologist #therapyworks #internalfamilysystems #aapiauthors #bipocauthors #amwritingnonfiction #writinglife #writingofinstagram #whattoread #authorsofinsta
#worldmentalhealthday #worldmentalhealthday2024 #mentalhealthawareness

Have you done any listening lately? I'm not talkin

Have you done any listening lately? I'm not talking about the podcast or Spotify kind. 😉
#wisdomfromelders
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#Christiantherapist #christiancounseling #christiancounselor #selfledliving #spiritledliving #doctorsofinstagram #IFStherapy #psychologistsofinstagram #aapimentalhealth #minorityownedbusiness #psychologistonline #BIPOCmentalhealthawareness #clinicalpsychologist #therapyworks #internalfamilysystems #BIPOCmentalhealth #minoritymentalhealth #quotesrelatable #mentalhealthquote #internalfamilysystemsmodel #traumahealing #mentalhealthisimportant #mentalhealthmatters💚 #partswork #mentalhealth #mentalwellness #mentalhealthawarenessmonth #bhfyp #foryourpage🌸❤️

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