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draudreyd

CA licensed psychologist. Certified IFS therapist & consultant. Author of newly released Grieving Wholeheartedly. Parts lover. https://amzn.to/41f4SqP

A few weeks ago I was asked to lead a class on gri A few weeks ago I was asked to lead a class on grief. I agreed. None of us knew back then that Charlie Kirk would be murdered for speaking his convictions.

What happened to Charlie shocked me. I didn't anticipate for different parts of me to responded with such force, including feeling the insatiable need to scour social media for more and more and more information. Maybe you've seen it too, but I've noticed so many expressed their grief online in an outpouring of deep sadness and sorrow. Anger. Asking questions.

We can pray for Erika, their kids, his friends and family (as well as everyone whose hearts broke because of his death). And we should. But let's also attend to our own hearts in the days and weeks to come, because unprocessed grief will only create more hurt.

If you're grieving Charlie's death, you're welcome to this class--whether you attend in person or online. Let's grieve together.

And if you're not, but there's a personal loss you're mourning, please come also.

Dates: Tuesday, Sept 23, 2025 from 6:30-8 pm Pacific for 12 straight weeks.

Cost: $10

More info to follow.
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#GrievingWholeheartedly #griefclass #ripcharlie #charliekirk #griefsupport #partswork
How to spot your parts πŸ‘¦πŸ»πŸ§“πŸ§β€β™€οΈπŸ§‘πŸ½β€πŸ¦±πŸ§‘β€πŸ¦°πŸ‘¨πŸ»β€πŸ¦³
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#ifstherapy #internalfamilysystems #psychologistsofinstagram #clinicalpsychologist #doctorsofinstagram #christiancounseling #psychologistonline #partswork #partsworktherapy #minifigurines #streetsofoldhongkong
August is running out of time βŒ›οΈ and it means August is running out of time βŒ›οΈ and it means the #bookgiveaway is almost over. For those who have subscribed to my monthly Substack newsletter, your entry is secure. βœ…

There's still time if you haven't. Subscribe in August and you'll be entered into the giveaway--and if you live in the contiguous 48 states, you'll get both the paperback πŸ“– AND audiobook 🎧. 

I'll inform the winner in September. I hope it's you! πŸ˜‰
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#Christiantherapist #christiancounseling #christiancounselor #doctorsofinstagram #certifiedIFStherapist #IFStherapy #psychologistsofinstagram #psychologistonline #clinicalpsychologist #internalfamilysystems #Selfleadership #mentalhealthtips #mentalhealthhelp #aapiauthors #bipocauthors #writinglife #writingofinstagram #whattoread #authorsofinsta #draudrey #grievingwholeheartedly
Who wants a πŸ†“ paperback and audiobook for #Grie Who wants a πŸ†“ paperback and audiobook for #GrievingWholeheartedly?πŸ‘Œ#bookgiveaway 
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